print

Simple Bok Choi Stir-Fry

Courtesy of Capay Valley Farm Shop

INGREDIENTS
1 tablespoon sesame, coconut, or canola oil (or other high-heat oil; butter works as well)
2 cloves of garlic, diced
1 teaspoon dried ground ginger or 1 inch of fresh ginger, diced
1 head of bok choi, trimmed & chopped
1 1/2 tablespoons tamari or soy sauce

PREPARATION

  • Heat oil in frying pan or wok over medium-high heat.
  • Add ginger and garlic and cook about 1 minute.
  • Add bok choi and tamari or soy sauce, and cook, stirring frequently, until greens are wilted and stems just tender, about 3 minutes.
  • Remove from heat and serve.
Be Sociable, Share!

Speak Your Mind

*


*