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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com
Courtesy of Capay Valley Farm Shop 1. Add mizuna at the end of any stir-fry dish. 2. Substitute mizuna in recipes that call for kale or chard. 3. Mix raw with other greens for a salad that looks and tastes amazing. 4. Use as a healthy and colorful last-minute addition to soups, cooking just long enough [...]
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Courtesy of Capay Valley Farm Shop INGREDIENTS 1 bunch Rapini 1 lb or so of your favorite sausage (no casings, or remove from casings) 4 cloves garlic Orechetti Pasta (Penne and Farfalle work well too) 1/4 to 1/2 cup chicken stock or water PREPARATION Brown sausage in large skillet (best in bite size crumbles). While sausage [...]
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Adapted from fullbellyfarm.com INGREDIENTS 4–6 cups of hearty Italian or French bread (preferably day old), cut into 1-inch cubes 2–3 cups broccoli, snap peas, and/or other spring veggies, cut into bite-size pieces 4–6 cups hearty greens (kale, chard, spinach), roughly chopped 2–4 cloves garlic, minced (more or less to taste) 1-1/2 cups onion, chopped Extra [...]
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Recipe by The FruitGuys INGREDIENTS 3 cups cucumbers, radishes, and/or carrots, thinly sliced (approximately 1/4-inch) 1 cup onion, very thinly sliced 2–3 fresh chili peppers, mild to medium-hot, such as Anaheim, Cubanelle, or Poblano peppers, sliced in half or quarters lengthwise, stems and seeds removed (optional) 1 cup rice vinegar (apple cider vinegar and white [...]
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Recipe by Non-Reactive Pan, clarosouthwick.com/blog INGREDIENTS 1 cup bell pepper (cored and de-seeded), sliced 1 cup mushrooms, sliced 1 cup asparagus, cut into small pieces 1/2 portion fresh pizza dough (available at many markets or check with your local pizzaria), or 2 English muffins, or 2 pitas 1–2 tablespoons fresh thyme leaves, coarsely chopped 2 [...]
Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com
Popeye had the right idea. An average-size bunch of spinach (340g) contains high levels of iron, calcium, folate, dietary fiber, and vitamin C, and its levels of vitamins A and K are off the charts. However, instead of chowing down Popeye-style on spinach from a can, we suggest trying the three easy, basic recipes below [...]
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Adapted from justvegetablerecipes.com INGREDIENTS 2/3 cup carrot, grated 2/3 cup apple, grated (peel is optional) 2/3 cup raw turnip, peeled and grated Several full lettuce leaves Dressing: 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1 teaspoon honey or agave (optional) Salt and pepper to taste PREPARATION Combine grated carrot, apple, and turnip in [...]
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Recipe courtesy of Delilah’s Farm INGREDIENTS 1 cup mushrooms, coarsely chopped 1 tablespoon onion (any kind), chopped 1 clove garlic, finely minced 1 tablespoon olive oil 1 teaspoon butter 1 teaspoon curry powder 2 tablespoons heavy cream 1 sheet frozen puff pastry, thawed Optional toppings: crushed peanuts, chopped scallions, and/or coconut to sprinkle on top [...]
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Recipe courtesy of Delilah’s Farm INGREDIENTS 2 cups rhubarb, washed well and cut into 1-inch chunks 1 to 1-1/4 cups natural cane sugar 1 cup all-purpose flour (or white whole-wheat flour) 1 teaspoon baking powder 1/2 teaspoon salt 2 eggs 1/2 teaspoon vanilla 1 cup chopped nuts (optional) PREPARATION Preheat oven to 350°F. Mix [...]
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Adapted from The New Basics Cookbook INGREDIENTS 1–2 cups potatoes of your choice, washed well and cut in 1-inch dice (peels optional) 1 cup cauliflower florets, cut in bite-size chunks 3–4 spring onions cut into rings (or 3/4 cup regular onion, chopped) 2 tablespoons extra-virgin olive oil 1/4 cup cream, milk, or veggie stock 2–3 [...]
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