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Recipe Courtesy of Delilah’s Farm INGREDIENTS 2 cups broccoli, cut into large florets 2 heads bok choy, left whole 1 tablespoon grated or finely chopped ginger 2 teaspoons salt 2 cloves garlic, minced (optional) PREPARATION Place about 2 inches of water in the bottom of a steamer pot. Add the ginger, salt, and garlic, and [...]
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So good even kids like it! By Pia Hinckle Mother always said to eat your broccoli, one of the most nutrient-packed veggies in the list of Food That is Good For You. But I have heard many sad stories about broccoli from both kids and grown-ups who hate it. Not don’t like it, but HATE [...]
Adapted from allrecipes.com INGREDIENTS 2 cups fresh broccoli florets 1 cup diced carrots 1 cup diced celery 1 cup chopped onion 4 teaspoons butter, divided 1 1/2 cups shredded cheddar cheese, divided 1/4 cup vegetable broth Salt and pepper to taste PREPARATION In a large skillet, sauté the carrots, celery, and onion in 3 teaspoons [...]
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Adapted from cooks.com INGREDIENTS 1 small bunch of kale, chopped (approximately 4 cups) 2 cups of broccoli, chopped (florets and upper stems; discard lower stems) 1/2 onion, finely chopped 3 tablespoons butter 1 teaspoon fresh oregano, minced 2–3 cups vegetable broth 2 tablespoons all-purpose flour Salt and black pepper 1/2 cup half and half 2–3 [...]
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Adapted from epicurious.com INGREDIENTS 3 tablespoons olive oil 1 leek (finely sliced) 2 mini sweet peppers, chopped 2 cups of broccoli, chopped 4 large garlic cloves, thinly sliced 8 large eggs 3 tablespoons chopped fresh or 1 teaspoon dried oregano 1 teaspoon salt 1/2 teaspoon black pepper 1/8 teaspoon cayenne pepper 1 cup (packed) shredded [...]
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Recipe by Julie Collins INGREDIENTS 3–4 cups vegetables, cut into bite-sized pieces (mushrooms, peppers, celery, carrots, bok choy, broccoli, etc.) 1 onion, sliced in half then cut into 1/4-inch slices 1–3 garlic cloves, minced (depending on preference) 1 teaspoon fresh ginger, finely minced or grated Vegetable or peanut oil Salt and pepper Sherry or white [...]
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Courtesy of Delilah’s Farm Report INGREDIENTS Yellow Rice 1 cup brown rice 2 cups broth (vegetable or chicken) 1 teaspoon salt 1 teaspoon butter 1 tablespoon finely grated turmeric (peel the turmeric with the side of a teaspoon, then grate on a microplane) Veggies 1/2 cup broccoli, broken into florets 1/2 small onion, sliced about [...]
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Adapted from food.com INGREDIENTS Sauce: 2/3 cup broth (vegetable or chicken), heated 3 tablespoons rice wine vinegar 3 tablespoons reduced-sodium soy sauce 1 tablespoon brown sugar 2 tablespoons sesame oil 3 garlic cloves, peeled and minced 1 large onion, diced 1 (16 oz) package extra firm tofu, cubed 1 head broccoli, base removed, peeled and [...]
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Adapted from www.chow.com INGREDIENTS 1/4 cup olive oil 3 tablespoons minced fresh parsley or 1 1/2 tablespoons dried parsley 2 tablespoons brined capers, minced 1 tablespoon freshly squeezed lemon juice 1 medium shallot, minced 3 cups broccoli, stems removed and chopped into small florets Salt and pepper PREPARATION Bring a medium pot of heavily salted [...]
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Adapted from Moosewood Restaurant Daily Special Ingredients 2 tablespoons olive oil 1 cup chopped onions 2 cloves garlic, minced 2 cups peeled, seeded, and cubed winter squash 1 cup broccoli, cut into 1/2 inch florets 1 teaspoon dried oregano 2 teaspoons salt 1/2 teaspoon ground pepper 4 cups water 2 cups kale, chopped 1 15 [...]
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