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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com
Adapted from fullbellyfarm.com INGREDIENTS 4–6 cups of hearty Italian or French bread (preferably day old), cut into 1-inch cubes 2–3 cups broccoli, snap peas, and/or other spring veggies, cut into bite-size pieces 4–6 cups hearty greens (kale, chard, spinach), roughly chopped 2–4 cloves garlic, minced (more or less to taste) 1-1/2 cups onion, chopped Extra [...]
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Recipe Courtesy of Delilah’s Farm INGREDIENTS 2 cups broccoli, cut into large florets 2 heads bok choy, left whole 1 tablespoon grated or finely chopped ginger 2 teaspoons salt 2 cloves garlic, minced (optional) PREPARATION Place about 2 inches of water in the bottom of a steamer pot. Add the ginger, salt, and garlic, and [...]
So good even kids like it! By Pia Hinckle Mother always said to eat your broccoli, one of the most nutrient-packed veggies in the list of Food That is Good For You. But I have heard many sad stories about broccoli from both kids and grown-ups who hate it. Not don’t like it, but HATE [...]
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Adapted from allrecipes.com INGREDIENTS 2 cups fresh broccoli florets 1 cup diced carrots 1 cup diced celery 1 cup chopped onion 4 teaspoons butter, divided 1 1/2 cups shredded cheddar cheese, divided 1/4 cup vegetable broth Salt and pepper to taste PREPARATION In a large skillet, sauté the carrots, celery, and onion in 3 teaspoons [...]
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Adapted from cooks.com INGREDIENTS 1 small bunch of kale, chopped (approximately 4 cups) 2 cups of broccoli, chopped (florets and upper stems; discard lower stems) 1/2 onion, finely chopped 3 tablespoons butter 1 teaspoon fresh oregano, minced 2–3 cups vegetable broth 2 tablespoons all-purpose flour Salt and black pepper 1/2 cup half and half 2–3 [...]
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Adapted from epicurious.com INGREDIENTS 3 tablespoons olive oil 1 leek (finely sliced) 2 mini sweet peppers, chopped 2 cups of broccoli, chopped 4 large garlic cloves, thinly sliced 8 large eggs 3 tablespoons chopped fresh or 1 teaspoon dried oregano 1 teaspoon salt 1/2 teaspoon black pepper 1/8 teaspoon cayenne pepper 1 cup (packed) shredded [...]
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Recipe by Julie Collins INGREDIENTS 3–4 cups vegetables, cut into bite-sized pieces (mushrooms, peppers, celery, carrots, bok choy, broccoli, etc.) 1 onion, sliced in half then cut into 1/4-inch slices 1–3 garlic cloves, minced (depending on preference) 1 teaspoon fresh ginger, finely minced or grated Vegetable or peanut oil Salt and pepper Sherry or white [...]
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Courtesy of Delilah’s Farm Report INGREDIENTS Yellow Rice 1 cup brown rice 2 cups broth (vegetable or chicken) 1 teaspoon salt 1 teaspoon butter 1 tablespoon finely grated turmeric (peel the turmeric with the side of a teaspoon, then grate on a microplane) Veggies 1/2 cup broccoli, broken into florets 1/2 small onion, sliced about [...]
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Adapted from food.com INGREDIENTS Sauce: 2/3 cup broth (vegetable or chicken), heated 3 tablespoons rice wine vinegar 3 tablespoons reduced-sodium soy sauce 1 tablespoon brown sugar 2 tablespoons sesame oil 3 garlic cloves, peeled and minced 1 large onion, diced 1 (16 oz) package extra firm tofu, cubed 1 head broccoli, base removed, peeled and [...]
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Adapted from www.chow.com INGREDIENTS 1/4 cup olive oil 3 tablespoons minced fresh parsley or 1 1/2 tablespoons dried parsley 2 tablespoons brined capers, minced 1 tablespoon freshly squeezed lemon juice 1 medium shallot, minced 3 cups broccoli, stems removed and chopped into small florets Salt and pepper PREPARATION Bring a medium pot of heavily salted [...]
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