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Vegetarian Grilled Fajitas

Vegetable Stir-Fry

Recipe by Non-Reactive Pan, clarosouthwick.com/blog INGREDIENTS 2 bell peppers (any color), de-seeded and sliced in strips 1 onion cut into strips 1–2 zucchini (or other summer squash) cut in lengthwise slices 1/4-inch thick 3/4 cup olive oil 1/4 teaspoon dried cumin 1/4 teaspoon chipotle chili powder 1 teaspoon smoked or sweet paprika 4 tablespoons mayonnaise, [...]

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Grilled Cheese and Stone Fruit Sandwich

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Recipe courtesy of Delilah’s Farm INGREDIENTS 2 peaches or nectarines, or 4 plums cut into 1/2-inch slices 1 teaspoon vegetable oil 4 slices of bread, preferably whole grain 4 slices of white cheddar or brie, or 6 oz. of chèvre 1/2 teaspoon salt 1/4 teaspoon pepper Mustard of your choice (optional) Butter (soft) or vegetable [...]

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Spinach & Asparagus Pasta Salad

Asparagus

Courtesy of Capay Valley Farm Shop INGREDIENTS 1 large bunch asparagus, cut in 1″ lengths 2 tablespoons + 1/4 cup olive oil salt and pepper to taste 3/4 lb uncooked penne or other pasta shape 2 green or spring onions, chopped 2 tablespoons white wine vinegar 1 tablespoon soy sauce 1 bunch fresh spinach, rinsed and trimmed [...]

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Five Workweek Lunch Ideas

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The Mediterranean Diet By Pia Hinckle and Rebecca Taggart With a new study showing that eating a Mediterranean-style diet reduces the incidence of heart disease by 30 percent, it is a good time to rethink lunch. The main components of the Mediterranean diet are veggies and fruits, whole grains, and legumes; a moderate amount of [...]

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Jicama Waldorf Salad

Yam Bean

Adapted from youbeauty.com INGREDIENTS 2 cups jicama, peeled and cut into matchsticks or a fine dice 1 cup apple, diced 1 cup pear, diced 1 cup grapes, cut in half 1/2–3/4 cup nuts—sliced almonds, chopped walnuts, or a mixture 1/4 cup raisins Olive oil, mayonnaise, or Vegenaise Juice of 1 large lemon 1 teaspoon lemon [...]

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Leek Soup with Crispy Mushroom Garnish

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Recipe by Non-Reactive Pan, clarosouthwick.com/blog INGREDIENTS 1 cup of leeks (the white and light green parts only), cut into rounds and washed thoroughly 2 cups vegetable broth 1/3 cup cremini mushrooms, thinly sliced Fresh herb options: 2 teaspoons minced basil leaves, parsley, or chives 2 tablespoons olive oil Salt and pepper to taste To thicken: [...]

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Bok Choy Pasta Salad

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Recipe courtesy of Delilah’s Farm INGREDIENTS 2 cups bok choy, cut crosswise into 1/2-inch strips 1 cup carrot, coarsely grated 1/2 cup celery, cut crosswise into 1/4-inch pieces 1/4 cup rice wine or white wine vinegar 2 tablespoons soy sauce 2 tablespoons peanut butter 1 tablespoon honey 2 tablespoons vegetable oil Pinch of red pepper [...]

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Yellow Rice with Stir-Fried Veggies

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Courtesy of Delilah’s Farm Report INGREDIENTS Yellow Rice 1 cup brown rice 2 cups broth (vegetable or chicken) 1 teaspoon salt 1 teaspoon butter 1 tablespoon finely grated turmeric (peel the turmeric with the side of a teaspoon, then grate on a microplane) Veggies 1/2 cup broccoli, broken into florets 1/2 small onion, sliced about [...]

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