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Raw Kale Salad

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Recipe by Roxanne Crittenden, courtesy of Capay Valley Farm Shop INGREDIENTS 1 bunch raw kale 1 tablespoon tamari or soy sauce 1 tablespoon lemon juice 2 tablespoons extra virgin olive oil 1/2 medium red onion 1/4 cup sunflower seeds 1/4 cup pumpkin seeds 1/4 cup sesame seeds PREPARATION Combine the tamari or soy sauce and [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Roasted Butternut Squash with Kale

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Adapted from cooklocal.com INGREDIENTS 1 small butternut squash 1 bunch kale or spinach, rinsed well and chopped 1/2 onion, or 2 shallots, or a few green onions, finely chopped 2 cloves of garlic, minced Vegetable oil (olive or canola) 2 tablespoons balsamic vinegar 1/2 teaspoon salt, plus more to taste Butter (optional) PREPARATION Preheat oven [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Super-Simple Sautéed Kale

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Recipe by The FruitGuys INGREDIENTS 1 bunch of kale 1 onion (medium to large), chopped 1 tablespoon of olive oil Vegetable broth (or water) Salt and pepper PREPARATION Wash greens well and tear or cut into bite-size pieces (remove large stems). Heat olive oil in a large skillet on medium-high heat and add onion. Sauté [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Kale with Yams

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Adapted from inspiredrd.com INGREDIENTS 1 bunch kale 1 large yam (or 2 small), peeled, in 1-inch dice 2 tablespoons olive oil 2 garlic cloves, minced 1/2 teaspoon ground nutmeg (optional) 1/4–1/2 teaspoon red pepper flakes (optional) PREPARATION Preheat oven to 350°F. Place diced yam on a lightly oiled baking sheet and roast for 20 minutes. [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Sautéed Winter Greens

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Recipe by The FruitGuys INGREDIENTS 1 bunch of kale, spinach, or chard 1/2 cup shallot or onion, finely chopped 1–2 cloves garlic, minced (optional) 1 tablespoon of olive oil Vegetable broth Salt and pepper PREPARATION Wash greens well and tear or cut into bite-size pieces (remove large stems). Heat olive oil in a large skillet [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Potato and Kale Frittata

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Adapted from epicurious.com INGREDIENTS 1 yellow onion, sliced 1 bunch kale, ribs removed and greens sliced 2 tablespoons olive oil 2 cloves garlic, chopped 2 cups diced, cooked potatoes (see Cook’s note) 6 eggs, whisked in a large bowl Salt PREPARATION Preheat oven to 400°F. Heat olive oil in a medium sized skillet and add [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Crispy Kale Chips

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Recipe adapted from The Steamy Kitchen, courtesy of Capay Valley Farm Shop INGREDIENTS 1 or more bunch kale, stems removed & roughly chopped 1-2 tablespoons olive oil sea salt or kosher salt PREPARATION Preheat oven to 350F. Line a baking sheet with parchment paper. Place the kale leaves into a salad spinner, wash, and spin all of the [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Sunchoke, Green Bean, and Kale Stew

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Recipe courtesy of Delilah’s Farm INGREDIENTS 2 tablespoons vegetable oil 1/2 cup coarsely chopped red onion 1/4 cup coarsely chopped celery 1/4 cup coarsely chopped carrot 1 teaspoon salt 1/2 teaspoon pepper 3 cloves garlic, finely chopped 1 teaspoon finely chopped fresh rosemary, oregano, or thyme 1 tablespoon flour 3 cups vegetable or chicken broth [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

Quinoa With Mushrooms, Kale, and Yams or Sweet Potatoes

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Adapted from realsimple.com INGREDIENTS 1 cup quinoa 2 tablespoons olive oil 2 small yams or sweet potatoes, peeled and cut into 1/2-inch cubes (about 1 pound) 10 oz button mushrooms, quartered (about 3 cups) 2 cloves garlic, thinly sliced 1 bunch kale (washed well), stems discarded, leaves torn into 2-inch pieces 3/4 cup dry white [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com

“Beetza!”

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Adapted from afarmerinthedell.com INGREDIENTS Pizza dough (enough for a large pizza) 2–3 beets, boiled with skins left on 1 small bunch (1–2 cups) kale or collard greens, stems removed, leaves torn or chopped into bite-sized pieces 1/2 cup goat cheese, plus extra for crumbling 1 tablespoon olive oil, plus more for drizzling 1 teaspoon salt [...]

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Ingredients for this recipe were included in The FruitGuys TakeHome box. Order yours today! www.fruitguys.com