print

Up with Parsley!

Italian Parsley

Parsley (Petroselinum crispum) needs a good PR agency. For years parsley sadly clung to the edge of entree platters and was stuffed into deli display cases to make the other food look “fresh.”  Yet parsley not only tastes good, but is loaded with vitamins as well. Parsley is native to the Mediterranean.  It has been [...]

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

Highlight from the Wellness Letter: jumping rope

The FruitGuys provides clients access to the Berkeley Wellness Letter. Get a jump on better health and have fun while you’re at it. A childhood favorite, the jump-rope, has swung back into popularity among fitness trainers and exercisers due to the multiple benefits delivered via a workout with this simple, low tech device. Jumping rope [...]

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

Great fitness tip from the Wellness Letter

Of all the ways to stay fit, walking is the easiest, safest, and cheapest. It can also be the most fun: a fine day, a good companion, an attainable goal (say, a scenic spot) three or four miles away. On city streets, in the woods, or even round and round the high school track, walking [...]

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

This month from the Berkeley Wellness Letter A Free Service to FruitGuys Clients

Core Power in your FruitCrate this Month Yes, fruit is healthy, but one of the healthiest things in a FruitGuys FruitCrate is the Berkeley Wellness Letter. This month’s issue is ripe with quality information on how to get your September health goals off to a good start. On Page 4, there is a spread “Strength [...]

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

Get the Facts about Wellness

The FruitGuys provides clients with the Berkeley Wellness Letter to learn about health and nutrition. Log in to the subscribers area with your FruitGuys password. November’s password is: Remedy Share and Enjoy:

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

Wellness: Well-Spoken and Widely-Used

We at The FruitGuys spend a lot of time thinking about Wellness. Every day we ask ourselves how we can help our clients make healthier workplaces. For starters, we bring your office farm-fresh produce and provide nutrition information and everything you need to start an office walking club. But The FruitGuys are committed to delivering [...]

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

The Berkeley Wellness Letter

Great fitness tips and more in the Berkeley Wellness Letter. January’s password is salmon. Check out the hard copy in your fruitcrate the first Monday of each month. FREE for FruitGuys customers. Share and Enjoy:

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

The Berkeley Wellness Letter

Great fitness tips and more in the Berkeley Wellness Letter. January’s password is salmon. Check out the hard copy in your fruitcrate the first Monday of each month. FREE for FruitGuys customers. Share and Enjoy:

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

The Berkeley Wellness Letter

Great fitness tips and more in the Berkeley Wellness Letter. February’s password is Yogurt. Check out the hard copy in your fruitcrate the first Monday of each month. FREE for FruitGuys customers. Share and Enjoy:

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter

The Berkeley Wellness Letter

Great fitness tips and more in the Berkeley Wellness Letter. February’s password is Yogurt. Share and Enjoy:

Share and Enjoy:

  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Reddit
  • RSS
  • Twitter