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The FruitGuys AlmanacHappy Holidays! December 2011 |
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GOODWORKS
Three times a week the St. Anthony's Dining Room picks up donations of fresh fruit, much of it organic, from the South San Francisco warehouse of The FruitGuys, a farm fresh produce delivery service. Founder and CEO Chris Mittelstaedt says St. Anthony’s was the first group to receive donations in the company’s early years and set the tempo for its expanding GoodWorks philanthropic program. Read more about St. Anthony's here.
Every Monday morning Adam Forbes travels to The FruitGuys Philadelphia warehouse to load his pick-up truck. Apples? Check. Bananas? Check. Citrus? Pears? Check. Adam brings the fruit, and any other produce that wasn’t used in customers’ crates that week, back to the Growing Home Community Garden, an urban farm project and food assistance program run by the Nationalities Service Center (NSC), a Philadelphia-based nonprofit group founded in 1921 to aid recent immigrants and refugees in the Philadelphia area. Read about the Growing Home Community Garden and its effect on residents here.
Did you eat breakfast today? Some 90 percent of Americans say they believe that breakfast is the most important meal of the day and yet more than half report that they skip it at least once a week. And yet multiple studies have shown that people who eat breakfast are less likely to be overweight, have superior nutrition, and do better in school than those who don’t. Why you need a good breakfast here.
From Ashtanga to Viniyoga, there are a bewildering number of yoga classes out there: Hatha, Iyengar, Vinyasa, Anusara, Ashtanga, Flow, Viniyoga, Bikram, and many more. What is the difference between these styles? Are they related? What can you expect in these classes? Here we provide an overview of the most common styles widely offered at gyms and yoga centers.
Each season on the farm has its own tempo. The harvest overwhelms everyone’s attention for most of the year. The lambing season in February is another high point. Paperwork and regulatory reports flood through the door at year’s end. Animal chores are a constant every day of the year. See what the Full Belly farmers are doing during the next couple of months here.
At the Still Life Modeling Agency, the pomegranate gets call-backs all the time. You can see why—it’s such an intriguing fruit. The beautiful maroon color, the little calyx crown, and the skin, which looks like a worn, burgundy leather suitcase packed full of mysteries, perhaps even love letters. When opened, it reveals a hive of jewels—ruby and garnet arils filled with crimson juice. A beautiful fruit you can spend time positioning “just so” when staging your kitchen counter. History of the pomegranate and how to work with this supermodel here.
Make sure the Hachiya persimmon is ripe before using it in this recipe. Wait until it is custard-soft, with a jelly-like consistency. Free recipe for these delicious Hachiya Persimmon scones here. Not sure how to tell a Fuyu and a Hachiya apart? See the different types of persimmons here.
The FruitGuys has always been a mission-driven business that attempts not only to have a positive impact on people’s health, but to offer support on two specific fronts: First, to help small farmers become more sustainable; and second, to help people in need with donations of healthy food. As our business grows, we think about ways to expand these programs and how to involve our clients who wish to help. Here’s how you can get involved.
Ask The FruitGuys
FIELD TRIPS
WEST CENTRAL SOUTHWEST
HEALTHY GIFT IDEAS www.fruitguys.com/gifts
Enjoy and be fruitful!
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