What's in Your Mix This Week - East Coast

May 21 - May 25, 2012

Office Mix - Staples Crate

This Weeks Mix

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Staples Mix

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North Carolina

Yellow Peach

Peaches were probably first domesticated about 4000 years ago in China. By cultivating and passing the knowledge and seedlings down the Silk Road we now benefit from thousands of varieties of peaches. Mark Twain reminds us: “Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education."

Washington

Granny Smith Apple

A firm and crisp green apple. When you think of the traditional tart apple, Granny Smith is it. Refreshing and a wonderful complement to cheese.

California

Navel Orange

An orange with an Innie. Navels are aptly named. Native to Brazil, they've been cultivated in Riverside CA since the dawn of the citrus boom in the 1870s. Easy to peel and breaks into sections superbly, this orange is practically seedless.

California

Ruby Red Grapefruit

Bright with wake-up colors and taste, red grapefruits are an excellent source of vitamin C, lycopene, potassium, and fiber.  Read your medication labels, though - grapefruit can interfere with the enzymes that break down various drugs in the digestive system - including certain calcium channel blockers and cholesterol-lowering drugs.

California

Yellow Nectarine

Peaches without the fuzz! Actually, nectarines ARE peaches but contain a recessive gene that makes them a little sweeter. These have a smooth skin.

Washington

Golden Delicious Apple

Golden Delicious Apple -- West Virginia's state fruit is very sweet to the taste, but is prone to bruising and shriveling, so store and handle carefully.

New Zealand

Comice Pear

The Doyenne Du Comice was developed in France in the mid 1800’s. It is widely grown on the west coast. It can be recognized by its bulbous shape and dimple underneath. It has a green color when firm and turns light yellow as it ripens. When ripe it will have a wonderfully smooth and juicy texture with a lemony-pear taste.

California

Poppycot Apricot

This apricot was developed near Modesto, California in the 1990s. It is an early apricot, usually ripening the third week of May.

Chile

Green Grapes

Green table grapes grow in burgeoning clusters off of woody vines. A fruit so charged with meaning and history, a staple of human civilization. At the right hand of emperors and … what did the grape say when it got stepped on? It let out a little wine.

Washington

Pink Lady Apple

Pink Lady apples are refined and sweet. Their skin ranges from pinky-yellow to red with a green blush. Under it all a creamy flesh, sweet and tart, with a honey taste. They all have the poise of a lady, and yes, that is a dimple underneath.

Washington

Bosc Pear

The elegant Bosc pear is distinguished by its dark gold skin and cinnamon russeting. These pear's ancestors hail from Belgium and so speak Walloon. To check for ripeness, first greet your pear "Diè wåde, comint vos dalez?". Then gently press the stem end, a slight yield means it's ripe. Slice or eat in the hand and bid "Arvèy."

Cachapoal, Chile

Hayward Kiwi

What fruit has the vitamin C of an orange, the potassium of half a banana, and the fiber of a half-cup of bran flakes? Hint: It's furry. Answer: Kiwi. Enjoy kiwis by peeling or simply cut latitudinally and scoop out green (or yellow) flesh with a spoon.

The FruitGuys

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Ecuador

Cavendish Banana

If you prefer you bananas with pedigree, than the Cavendish is for you. It has peerage - so you may address your banana as Duke, Marquess, Earl, Viscount - or Baron Banana. But if our banana doesn't come when you call -- then "hey you!" should work. Most bananas we include in our cases are Cavendish bananas.

The FruitGuys

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Enjoy and be fruitful!

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