Fruitguys Map - West Coast

What's in Your Mix This Week - West Coast - SF Bay Area

September 2, 2010

Takehome Mix - Vegetables

Support small family farms when you purchase from The FruitGuys to stay healthy! Our TakeHome fruits and vegetables come from local regional farms as much as possible, and is delivered to you in environmentally friendly fruit crates. We guarantee your satisfaction 100%. You can count on us to provide a delicious variety that evolves with the seasons. Check out our weekly mix below and see what mother nature has provided this week. Order now or subscribe to our Newsletter and you'll get the freshest fruit news delivered right to your in box.

This Weeks Mix

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Veggie Mix

  • Organic
  • Small Box Only
  • Regional
  • Large Box Only

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Mixes may change day to day depending on availability. Please check on actual delivery day for your mix.

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Farm Description Regional Organic Small Large Small Photo Large Photo
Blue Moon Organics Aptos CA

Cherokee Heirloom Tomato

The Cherokee was one of the first "black" tomatoes and the first to be popularly recognized as an heirloom. This tasty tomato was mistaken as over-ripe when first compared to hothouse versions. Indeed, the purple skin absorbs the suns rays voraciously.

Regional Organic
Alba Organics, Salinas CA

Rainbow Carrots

Closely related to fennel and parsley, the carrot is an aromatic vegetable. Its combination with celery and onion in mirepoix (a combination of 25% chopped carrots, 25% chopped celery and 50% chopped onions used to add flavor and aroma to stocks, sauces, soups, etc.) is the flavor foundation for many dishes.  Use the green carrot tops in stock as well.

Regional Organic
Alba Organics, Salinas CA

Celery

Originating in the salt marshes of the Mediterranean Sea, celery perfected the art of drawing up and retaining water. That’s why its ribs are the backbone of cooked sauces, soups, and casseroles.  When cooked, celery punches up the flavor.

Regional Organic
Coke Farms, San Juan Batista CA

Brussels Sprouts

Brussels for your muscles! High in vitamin K, C and fiber, Brussel Sprouts also contain the sulphur compound sulforaphane, a powerful glucosinolate phytonutrient formed when cruciferous vegetables are chopped or chewed.  It is known to trigger the liver to produce enzymes that detoxify cancer-causing chemicals.

Regional Organic
Coke Farms, San Juan Bautista CA

Yellow Beans

Yellow Wax Beans don't contain wax, they are a type of pod bean just like green beans.

Regional Organic Large Box Only
Coke Farms, San Juan Bautista CA

Red Butter Lettuce

Lettuce likes it cool, and masterful farmers are able to grow successive crops in the shade in summer and in frost-free zones in winter. Butter and its brothers Boston and Bibb are sweet-tasting, loose-head varieties.

Regional Organic
Blue Moon Organics, Aptos CA

Mixed Herbs

A little bouquet garni of fresh aromatic herbs for your culinary pleasure. Rosemary, Thyme, Mint and a sprig of edible Lavender. Store in the fridge in jar 1/4 filled with water, place a plastic bag over the herb arrangement.

Regional Organic Large Box Only
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The FruitGuys

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Enjoy and be fruitful!

1-877-Fruit-Me, info@fruitguys.com

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