Fruit + Office + Yoga Facebook LIVE series: 30 Minute Balancing Class
Do you get tired from staring at your computer screen all day? Do your shoulders get that tight, crunchy feeling? Well, our resident Pilates, yoga instructor, Shannan Slevin can help us destress and stretch!
You're invited to stretch and do some yoga moves with us in the front lobby, LIVE every first Thursday or every month. This sequence encourages focus and concentration, with balancing poses (using fruit)!