Hip Lengthening Exercise You Can Do Right At Your Desk
Take a break & follow this Desk Stretch to lengthen your hips for the work day.
DISCLAIMER: Yoga provides an opportunity to relax, release tension, and de-stress. If you feel any pain or discomfort during a pose or stretch, please listen to your body and stop the movement.
We are sharing a lot of goodness around health, well being and fitness online; subscribe to our monthly e-newsletter to have that goodness sent right to your inbox: fruitguys.com/almanac/2012/05/13/subscribe-fruitguys-magazine
Follow The Fruit:
Want to order fresh fruit or healthy snacks to your office? Start here: