Cold-Water Swimming: Are You Ready to Take the Plunge?

The benefits and risks of open-water swimming

RIP to the Remarkable Karen Morss

A tribute to the “Lemon Lady” of Redwood City

Waldorf Salad: 3 Ways

Three easy Waldorf salad recipes

Memo: Clean Your Desk

Tidying your workspace can bring a fresh perspective

Spring Clean Your Fitness Routine

Four tips to pull you out of a workout rut

WorkLife

Memo: Clean Your Desk

Tidying your workspace can bring a fresh perspective
March 7, 2019
Face it: your desk could use some help. There are...

Three Steps to a Happier Work Life

A Buddhist take on cubicle culture
February 19, 2019
How can we be happier at work? This question...

It’s Complicated: A Guide to Office Romance

Know the risks when sparks fly at the workplace
February 12, 2019
Considering the amount of time most of us spend...

The ROI of The FruitGuys Fruit

The benefits of employee wellness programs
February 6, 2019
The personality of a workplace will determine...

Diet & Health

Keeping Seasonal Affective Disorder at Bay

How to beat the winter blues
January 17, 2019
For some people, having the “winter blues”—...

Recharge Your Resolutions

5 techniques for New Year’s resolutions you’ll keep
December 27, 2018
New Year’s resolutions. Is there any yearly...

Mindful Munching

How to practice healthy holiday eating at the office
November 13, 2018
Americans gain an average of 1.3 pounds over the...

Summer Sun Protection

Simple ways to keep your skin safe
July 17, 2018
When I was a kid, getting sunburned was a summer...

Fitness

Cold-Water Swimming: Are You Ready to Take the Plunge?

The benefits and risks of open-water swimming
March 19, 2019
Shivering on the beach in the lashing wind and...

Spring Clean Your Fitness Routine

Four tips to pull you out of a workout rut
March 5, 2019
For anyone who exercises regularly, the signs of...

Winter Runner-land

Keep running all season long with these winter running tips
January 15, 2019
Whether you’re a novice runner or an ultra-...

Stairing Contest

Climb the stairway to wellness with an office fitness challenge
December 20, 2018
A workplace fitness challenge can do some great...

Food

All About Oranges

Making the most of citrus season
February 14, 2019
Juicy, refreshing, and packed with vitamin C,...

Winter Stews for Office Lunches

Three hearty soup recipes you can enjoy all month
February 4, 2019
The short, cold days of winter often have us...

Seasons Change: Winter Fruit Guide

Tempting winter fruits to brighten your weekly mix
January 31, 2019
When the weather outside is frightful, it can be...

Meal Prep for Lunch Success

Easy meal prep recipes you can eat all week
January 7, 2019
Taking your lunch to work every day can save you...

Recipes

Waldorf Salad: 3 Ways

Three easy Waldorf salad recipes
March 14, 2019
The original Waldorf salad was created in the...

Roasted Cauliflower Recipe

Deliciously simple roasted cauliflower with orange zest
February 27, 2019
Cauliflower is nutritious and delicious!...

Taking Canning to the Next Level

The FruitGuys’ intro to homemade jams and jellies
February 21, 2019
Canning helps us make new family traditions and...

Traditional Paella with Chicken and Beans

Authentic paella recipe
December 13, 2018
Paella has been a favorite in Spanish homes for...

GoodWorks

2018 GoodWorks Annual Report

Eight million fruit servings donated in five years, thanks to our clients
February 26, 2019
The FruitGuys has donated nearly eight million...

The FruitGuys Donate-a-Crate Program

Holiday fruit donations for those in need
October 29, 2018
Did you know you can help people in need by...

Grab a Gravenstein While You Can

Enjoy this prized Sonoma County apple—and help support the farmers who grow it
July 26, 2018
The FruitGuys is thrilled to announce the return...

Lucky 13

13 farms in 11 states awarded grants from The FruitGuys Community Fund
April 20, 2018
In its sixth year of awarding small grants with...

The FruitLife

RIP to the Remarkable Karen Morss

A tribute to the “Lemon Lady” of Redwood City
March 11, 2019
Karen Morss, aka the Lemon Lady, an author, pilot...

A Fruitful New Year

The FruitGuys New Year’s poem
January 8, 2019
Happy New Year to you! We say this sincerely. Our...

Growing into My Own with The FruitGuys

Sowing the seeds of entrepreneurship
October 31, 2018
From an early age, some people know exactly what...

The FruitGuys Holiday Gifts

Give the delicious gift of farm-fresh fruit and healthy snacks
October 4, 2018
Fall is a perfect time to start thinking about...

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Recent articles:

The benefits and risks of open-water swimming
March 19, 2019
Three easy Waldorf salad recipes
March 14, 2019
A tribute to the “Lemon Lady” of Redwood City
March 11, 2019
Tidying your workspace can bring a fresh perspective
March 7, 2019
Four tips to pull you out of a workout rut
March 5, 2019
Deliciously simple roasted cauliflower with orange zest
February 27, 2019
Eight million fruit servings donated in five years, thanks to our clients
February 26, 2019
The FruitGuys’ intro to homemade jams and jellies
February 21, 2019
A Buddhist take on cubicle culture
February 19, 2019
Food:
Making the most of citrus season
February 14, 2019

About Us

Our online magazine offers a taste of workplace culture, trends, and healthy living. It features recipes for easy, delicious work meals and tips on quick office workouts. It's also an opportunity to learn about our GoodWorks program, which helps those in need in our communities and supports small, sustainable farms.