5 Ways to Avoid Holiday Weight Gain

This season, add joy to your life, not extra pounds. More in Health.

The Benefits Life

Eight tips for surviving open enrollment in WorkLife.

Cool Runnings

Tips to get motivated to run through the winter in Fitness.

Hacking the Vacation Calendar

Create a time-off policy to reduce employee conflict in WorkLife.

Fall Fashion—What Does Business Casual Really Mean?

Learn how your work wardrobe can be both appropriate and attractive in WorkLife.

WorkLife

8 Ways to Stay Out of Debt During the Holidays

Have a happy holiday season—and a debt-free New Year!
November 14, 2017
While the holidays can be filled with joy, warm...

Remedies for the Holiday Blues

11 ways to support coworkers during the holidays
November 7, 2017
As an HR employee, you may not have the corner...

4 Ways to Reduce Office Food Waste

How to keep workplace leftovers out of the garbage
October 31, 2017
You (while putting leftovers from work lunch in...

The Benefits Life

Eight tips for surviving open enrollment
October 24, 2017
Batten down the hatches! Open enrollment season...

Diet & Health

5 Ways to Avoid Holiday Weight Gain

This season, add joy to your life, not extra pounds.
November 9, 2017
The holiday season brings both the good and the...

Stretching for Smartphone Users

Yoga for your neck and back
September 14, 2017
Smartphones have taken over not only our lives,...

Fall into Walking

Six tips for starting a Walktober challenge at your workplace
September 5, 2017
Taking a brisk walk in the middle of the workday...

Ditch the Can

How to go green with your fizzy water habit
August 17, 2017
If you’ve started drinking sparkling water...

Fitness

Cool Runnings

Get motivated to run through the winter
September 21, 2017
For many runners, the approach of winter means...

Rock Out, Get Ripped

Music-focused workouts to get your fitness groove on
June 15, 2017
Face it: you’re over your workout. You’ve run...

Sole Survivors

Developing foot strength for functional living
April 25, 2017
While “barefoot running” has become a fad phrase...

In Praise of the Push-Up

One exercise can condition from head to toe
March 25, 2017
“Drop and give me 20!” There’s a reason that...

Food

From Our Table to Yours

Best-loved Thanksgiving dishes from The FruitGuys staff
November 16, 2017
Thanksgiving is a time for sharing. It’s in that...

The Power of Pomegranates

Facts and recipes to celebrate National Pomegranate Month
November 2, 2017
Of all the autumn fruits, the pomegranate is the...

Fall for Salads

Seasonal ingredients make for hearty salads
October 26, 2017
The days are growing shorter and and the air is...

Meal-Prep School

Meal prep may be the way to get your diet under control.
October 19, 2017
If you ask a group of people what helps them lose...

Recipes

Too Hot to Cook

Three cooling meal ideas
July 27, 2017
When the weather and your schedule both heat up,...

Summer in a Bowl

Four summer fruit salads to love
June 29, 2017
Now that hot weather is upon us, all signs point...

Grilled Corn on the Cob

May 17, 2017
Recipe by The FruitGuys Corn on the cob is the...

Balsamic Black Pepper Strawberries

April 20, 2017
Adapted from herbsspices.about.com INGREDIENTS 1...

GoodWorks

Grow Good: 2017 Community Fund Grants Awarded

The FruitGuys boosts small farms’ impact on environmental, economic, and community health
April 12, 2017
The FruitGuys Community Fund is pleased to...

2016 GoodWorks Annual Report

The FruitGuys donated 2 million servings of fresh produce in 2016
January 24, 2017
The FruitGuys has been making produce donations...

Funding for Small Sustainable Farms Breaks New Ground

Meet The FruitGuys Community Fund’s class of 2016
April 14, 2016
This year, The FruitGuys Community Fund increased...

Community Fund Barnraiser Gives Cash to Small Farms

Your donation will fund a small farm’s sustainability project
March 24, 2016
Want to help small farms achieve greater...

The FruitLife

How to Celebrate National Fruit at Work Day 2017

Fruit in the office brings joy, health, and energy
September 28, 2017
Can a selfie ease hunger or increase health? It...

The Gravenstein Apple: Savoring a Taste of History

Sonoma County rallies to rescue its heirloom apple
August 3, 2017
What does history taste like? For some lucky...

Will The FruitGuys be Closed on Thanksgiving?

October 25, 2016
Q: Will The FruitGuys be closed on Thanksgiving?...

Q: What are the Rough Brown Spots on My Apple?

September 7, 2016
Q: What is the rough brown texture on the top of...

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Recent articles:

Food:
Best-loved Thanksgiving dishes from The FruitGuys staff
November 16, 2017
Have a happy holiday season—and a debt-free New Year!
November 14, 2017
This season, add joy to your life, not extra pounds.
November 9, 2017
11 ways to support coworkers during the holidays
November 7, 2017
Food:
Facts and recipes to celebrate National Pomegranate Month
November 2, 2017
How to keep workplace leftovers out of the garbage
October 31, 2017
Food:
Seasonal ingredients make for hearty salads
October 26, 2017
Eight tips for surviving open enrollment
October 24, 2017
Food:
Meal prep may be the way to get your diet under control.
October 19, 2017
Create a time-off policy to reduce employee conflict
October 17, 2017

About Us

Our monthly online magazine features articles about fitness, health, food, and work, as well as recipes featuring farm-fresh fruit!