As part of your FruitGuys subscription, we provide you and your employees online access to UC Berkeley's Wellness Letter, the newsletter of nutrition, fitness and self-care. It translates leading-edge research into practical advice for daily living—at home, at work, while exercising, shopping, or cooking.
Highlight from June's Wellness Letter: Ask The Experts
Is grass-fed beef a good source of omega-3 fats? How does it compare to salmon?
Get the answers plus great health tips and more in the Berkeley Wellness Letter. The password for June is Protein