As part of your FruitGuys subscription, we provide you and your employees online access to UC Berkeley's Wellness Letter, the Newsletter of Nutrition, Fitness and Self-Care. It translates leading-edge research into practical advice for daily living - at home, at work, while exercising, shopping, or cooking.
Highlights from May's Wellness Letter: Orange You Glad?
Citrus fruits - from oranges and grapefruits to lesser known tangelos and pomelos - originated in Southeast Asia (the word “orange” comes from the Hindi “narangi.”) They are noted for their vitamin C but have a lot more to offer.
Get great health tips and more in the Berkeley Wellness Letter.
The May password is sardine.