The Berkeley Wellness Letter In the April issue: Long Live Your Liver

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The Berkeley Wellness Letter In the April issue: Long Live Your Liver

Your liver works hard. It helps digest food, regulates cholesterol and fat metabolism, and cleans the blood of impurities, among other essential functions. It's no wonder then that there are dozens of dietary supplements - pills, powders, and tonics - touted to protect this vital organ. LiverCare, Liverite, Liver Plus, and Liver-Rx are but a few that claim to "neutralize toxins" and repair and regenerate the liver. Some products even claim to alleviate chronic fatigue, food allergies, PMS, and immune problems, as well as increase energy, lower cholesterol, and help you lose weight. We filter out the claims.

Get great health tips and more in the Berkeley Wellness Letter.

The April password is exercise.

 

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Our online magazine offers a taste of workplace culture, trends, and healthy living. It features recipes for easy, delicious work meals and tips on quick office workouts. It's also an opportunity to learn about our GoodWorks program, which helps those in need in our communities and supports small, sustainable farms.