The Berkeley Wellness Letter In the April issue: Long Live Your Liver
Your liver works hard. It helps digest food, regulates cholesterol and fat metabolism, and cleans the blood of impurities, among other essential functions. It's no wonder then that there are dozens of dietary supplements - pills, powders, and tonics - touted to protect this vital organ. LiverCare, Liverite, Liver Plus, and Liver-Rx are but a few that claim to "neutralize toxins" and repair and regenerate the liver. Some products even claim to alleviate chronic fatigue, food allergies, PMS, and immune problems, as well as increase energy, lower cholesterol, and help you lose weight. We filter out the claims.
Get great health tips and more in the Berkeley Wellness Letter.
The April password is exercise.