About Fresh Sage

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Nutritional/medicinal info
Fresh sage is an excellent source of vitamin A, calcium, iron, and potassium.
It has anti-inflammatory and antioxidant properties and is thought to enhance memory.

Suggested culinary uses
Here are some ways in which sage can be used in recipes:
”¢ Sautéed sage and mushrooms
Ӣ Sage butter
Ӣ Sage-roasted potatoes
Ӣ Fried sage as a garnish for pasta or veggies
Ӣ Sage and fresh ginger tea (with honey and lemon slices)
Ӣ Sage vinaigrette
Ӣ Sage scramble (with eggs or tofu)
Ӣ Sage cornbread
Ӣ Sage stuffing

 

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