Ramping Up for Your First 5K

Tips on training for runners of any level

Navels vs. Valencias

Explore the differences between navel and Valencia oranges and learn some office-friendly ways to enjoy them.

Keep Learning

Online professional skills development is a boon to both individuals and companies seeking options for their employees.

Summer Sun Protection

Simple ways to keep your skin safe

Fruit Storage 101

How to keep your favorite fruit fresh through the summer heat

WorkLife

Head Bangers

Massage for migraines
August 2, 2018
Why are headaches, especially migraines, so...

Keep Learning

Free online professional skills development can produce (big B) Benefits
July 31, 2018
Several months ago a friend invited me to a local...

Fill ’Er Up

Why bottle filling stations are better than bottled water
July 3, 2018
Cold, pure water is a baseline perk for office...

More Than Just Showing Up

The dangers of presenteeism
June 26, 2018
Every manager knows the damage caused by...

Diet & Health

Summer Sun Protection

Simple ways to keep your skin safe
July 17, 2018
When I was a kid, getting sunburned was a summer...

Summer Tick Protection

Everything you need to stay safe from ticks
July 5, 2018
Summer is prime time for hiking, camping,...

More Than Zero

Zero Balancing may be the best bodywork you’ve never heard of
July 3, 2018
The workplace can be stressful. But what if you...

Hashtag: Healthy

Five healthy food trends to explore
April 17, 2018
Food trends. They’ve been around for as long as...

Fitness

Ramping Up for Your First 5K

Tips on training for runners of any level
September 7, 2018
In 2016, 8.2 million people finished a 5K race in...

Three Moves to a Better Tennis Game

Use a medicine ball to get in shape for summer racket sports
May 10, 2018
The neon-green tennis ball: it may not be quite...

Clock In, Get Fit

Turn your cubicle into a gym
May 3, 2018
At the gym we push, pull, and lift; in the office...

Love Your Lunges

Sculpt your lower body with one key move.
April 19, 2018
If you’ve ever set foot in a gym or exercise...

Food

Navels vs. Valencias

Winter and summer oranges
August 23, 2018
Navel oranges (the “winter” orange) and Valencia...

Roll Your Own

How to make vegetarian sushi at home
August 7, 2018
Whether it's a birthday, a Japanese-themed New...

Stone Fruit 101

Sink your teeth into summer stone fruit
July 10, 2018
Biting into a warm, ripe peach and feeling the...

A Primer on Ethical Chocolate

Four ways to ensure you’re making good chocolate choices
June 19, 2018
In a perfect world, we would only eat clementines...

Recipes

Too Hot to Cook

Three cooling meal ideas
July 27, 2017
When the weather and your schedule both heat up,...

Summer in a Bowl

Four summer fruit salads to love
June 29, 2017
Now that hot weather is upon us, all signs point...

Grilled Corn on the Cob

May 17, 2017
Recipe by The FruitGuys Corn on the cob is the...

Balsamic Black Pepper Strawberries

April 20, 2017
Adapted from herbsspices.about.com INGREDIENTS 1...

GoodWorks

Grab a Gravenstein While You Can

Enjoy this prized Sonoma County apple—and help support the farmers who grow it
July 26, 2018
The FruitGuys is thrilled to announce the return...

Lucky 13

13 farms in 11 states awarded grants from The FruitGuys Community Fund
April 20, 2018
In its sixth year of awarding small grants with...

2017 GoodWorks Annual Report

A record year for donations and disaster relief
February 22, 2018
The FruitGuys GoodWorks Program had a record year...

Grow Good: 2017 Community Fund Grants Awarded

The FruitGuys boosts small farms’ impact on environmental, economic, and community health
April 12, 2017
The FruitGuys Community Fund is pleased to...

The FruitLife

Deadly Harvest

Farmer suicide is a public health threat and could hurt our food supply
August 14, 2018
The Farm-to-Table movement of the last decade has...

Fruit Storage 101

How to keep your favorite fruit fresh through the summer heat
July 19, 2018
Heat waves are forecast across much of the U.S....

The FruitGuys Gift Guide

Gifts for all the fruit lovers on your list
November 30, 2017
It’s the most wonderful time of the year: Time to...

How to Celebrate National Fruit at Work Day 2017

Fruit in the office brings joy, health, and energy
September 28, 2017
Can a selfie ease hunger or increase health? It...

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Recent articles:

Tips on training for runners of any level
September 7, 2018
Food:
Winter and summer oranges
August 23, 2018
Farmer suicide is a public health threat and could hurt our food supply
August 14, 2018
Food:
How to make vegetarian sushi at home
August 7, 2018
Massage for migraines
August 2, 2018
Free online professional skills development can produce (big B) Benefits
July 31, 2018
Enjoy this prized Sonoma County apple—and help support the farmers who grow it
July 26, 2018
How to keep your favorite fruit fresh through the summer heat
July 19, 2018
Simple ways to keep your skin safe
July 17, 2018
Food:
Sink your teeth into summer stone fruit
July 10, 2018

About Us

Our online magazine offers a taste of workplace culture, trends, and healthy living. It features recipes for easy, delicious work meals and tips on quick office workouts. It's also an opportunity to learn about our GoodWorks program, which helps those in need in our communities and supports small, sustainable farms.