Easy Roasted Baby Potatoes

INGREDIENTS Baby or new potatoes Olive oil or Earth Balance Malt vinegar or rice wine vinegar Sea Salt PREPARATION Preheat oven to 400 °F. Scrub potatoes gently, leaving skins on, then coat with olive oil or Earth Balance. Bake for 45–60 minutes or until potatoes are crispy on the outside and fork-tender on the inside. […]

My Garden 2.0: Time is Right for Spring Cleaning and Planting

rebeccas-garden-feat

It finally rained in the Bay Area and I’m ready to attack the garden with full force. This little plot of the backyard was a dustbowl when I moved into the house last June. Over a month of weekends and eventful evenings, I added lots of new soil, pulled out a couple of trees and […]

Eat the Peel: Apples’ Anti-Cancer Agents Are in the Skin

gravenstein_apples

Everyone knows the old adage “an apple a day keeps the doctor away” but research over the last two decades has begun to reveal why that is true: strongly antioxidant polyphenols that reside in the skin. Polyphenols in apples’ colored skin help protect them from bacteria, viruses, fungi, and the damaging effects of UV-B radiation. […]

Late Summer Salad

Recipe by Rebecca North, FruitGuys fruit buyer INGREDIENTS 1 cup Yukon gold potatoes, scrubbed and cut into bite-size pieces 1/4 cup purple bell peppers, cored, seeded, and sliced 1/4 cup fennel, coarsely chopped 1/4 cup red onion, peeled and thinly sliced 1 cucumber, peeled and coarsely chopped 1 tomato, cored and cut into 1/4-inch pieces […]

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