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anemia

spinach in iron skillet

Are You Getting Enough Iron?

By Rebecca Taggart on April 11, 2019

Iron is the most abundant element on Earth, yet iron deficiency is the most common nutritional disorder both in the United States and the world, according to the World Health Organization.Iron is …

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Filed Under: Diet and Health, FruitGuys News Tagged With: absorption, anemia, balanced diet, black pepper, deficiency, healthy, recommended dietary allowances, supplements

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