Nothing is more traditional than eating large festive meals, starting at Thanksgiving and continuing right on through New Year’s Eve. With the days getting colder and darker, we also tend to exercise …
ate too much

Yoga for Digestion
By Rebecca Taggart on
Filed Under: Diet and Health, Fitness, Food, FruitGuys News Tagged With: ate too much, digestion, digestive yoga, overeating, post thanksgiving yoga, stomach ache, tday 2020, yoga for digestion