The avocado originated in south-central Mexico about 10,000 years ago. It was several millennia before wild avocado trees were cultivated and many more before the Hass avocado—the most common variety …
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By Heidi Lewis on
The avocado originated in south-central Mexico about 10,000 years ago. It was several millennia before wild avocado trees were cultivated and many more before the Hass avocado—the most common variety …
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Filed Under: Food, FruitGuys News Tagged With: antioxidants, avocado, b vitamins, fiber, folate, hass avocado, monounsaturated, oleic acid
By Chris Mittelstaedt on
By Chris Mittelstaedt Let's admit it; the holidays can be stressful. It could be your mother and father crammed into the guest bedroom telling you not to go to any extra trouble, and that they …
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Filed Under: FruitGuys News, The FruitLife Tagged With: apples, article, b vitamins, berries, citrus, depression, folate, Folic Acid, greens, holidays, stress, vitamin b, winter
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