chard

Greens and Mushroom Gyozas

By Rebecca Dienner on November 20, 2013

Recipe by Rebecca Dienner for The FruitGuys INGREDIENTS 8 ounces mushrooms, cleaned and finely chopped (about 1 1/2 to 2 cups) 2 tablespoons vegetable oil 4 scallions, minced 1/2 cup …

Filed Under: FruitGuys News, Recipes Tagged With: chard, east recipes, greens, gyoza, gyoza recipes, healthy gyoza, kale recipes, mushroom, mushroom recipes, regional east recipes, scallions, vegetable gyoza, vegetarian, west recipes

When Teenagers Go Vegan

By Miriam Wolf on July 23, 2013

“Mom, let’s go vegan.” These are words that can strike fear into any parent’s heart. I first heard them last fall from my 13-year-old daughter Sage. I blame the magazine VegNews, a publication that …

Filed Under: FruitGuys News, Nutrition Tagged With: b12, barbeque tempeh, bill clinton, calcium set tofu, chard, forks over knives, healthy diet, how to eat vegan, legumes, miriam wolf, noodles with sesame, nutrition for vegans, nuts, quesedilla, quinoa, teen vegan, vegetarian, vegnews

Asparagus & Chard Risotto

By The FruitGuys on February 26, 2010

INGREDIENTS 1 1/2 cups aborio rice 3/4 cups white wine 5 cups chicken or vegetable broth 1 tablespoon butter 2 cloves garlic 1 small onion, diced 2 teaspoons dried basil 1 …

Filed Under: FruitGuys News, Recipes Tagged With: asparagus, chard, greens, italian rice, Rainbow Chard, risotto

Chick-Peas with Lemony Swiss Chard and Sun-Dried Tomatoes

By FruitGuys Staff on November 25, 2009

Recipe by The FruitGuys INGREDIENTS One bunch of Swiss chard stems discarded and leaves coarsely chopped One can of chick-peas, rinsed, drained 1/2 cup sun-dried tomatoes, soaked in 1 cup …

Filed Under: FruitGuys News, Recipes Tagged With: autumn, chard, chick-peas, chickpeas, december, fall, garbanzo beans, November, sun dried tomatoes, swiss chard, swiss chard recipes, winter

Gingered Vegetable Stir-Fry

By FruitGuys Staff on November 25, 2009

Recipe by The FruitGuys INGREDIENTS One head broccoli washed, and cut into bite-sized pieces One daikon radish, cut into julienne strips (about 2 cups) One bunch rainbow chard, de-stemmed, …

Filed Under: FruitGuys News, Recipes Tagged With: autumn, chard, daikon, daikon recipes, fall, fresh ginger, ginger, spring, summer

Red Curry with Tofu and Vegetables

By FruitGuys Staff on November 25, 2009

Recipe by The FruitGuys INGREDIENTS 1-2 sweet potatoes, cut into 1-inch cubes One head broccoli, rinsed and chopped One bunch of rainbow chard, de-stemmed, and coarsely chopped One …

Filed Under: FruitGuys News, Recipes Tagged With: broccoli, chard, curry recipes, fall, Rainbow Chard, spring, summer, sweet potatoes, tofu, tofu curry, vegetable curry, winter