Recently I overheard someone at the gym recommending green apples over red ones because they supposedly contain less sugar. This seemed a strange idea, since the sugar in fruit isn’t like added sugar …
fructose

How Sweet You Are
By Rebecca Taggart on
Filed Under: FruitGuys News, Nutrition Tagged With: anti-cancer diet, apple peel, fresh fruit, fructose, sugar content

Bebop-a-Rhubarb
By FruitGuys Staff on
Bebop-a-rhuba, spring rhubarb is here! Diner waitresses are hip-checking pie cabinets, kids stop hopscotching, and the milkman is grinning from ear to ear. What’s the deal with rhubarb? Why does it …
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Filed Under: Food, FruitGuys News Tagged With: fiber, fructose, health benefits of rhubarb, how to prepare rhubarb, how to store rhubarb, organic rhubarb, rhubarb
A Natural Belly
By Chris Mittelstaedt on
My daughter walks into the kitchen like a drill sergeant as we are getting ready for dinner. “OK everyone!” she yells. “Belly check!” We all look at each other as she approaches my wife. “Shirt UP!” …
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Filed Under: FruitGuys News, The FruitLife Tagged With: article, belly, belly button, fructose, fruit sugar, high fructose corn syrup, honey, mercury, sugar