gai lan

Sautéed Gai Lan

By Bridget Meigs on

Recipe by Bridget Meigs INGREDIENTS 1 bunch Gai Lan 2 shallots 1 tablespoon soy sauce 1 tablespoon  honey 1 teaspoon of rice wine vinegar 1 tablespoon water 2 tablespoons olive …

Filed Under: FruitGuys News, Recipes Tagged With: , , ,

Tastes like Home

By Heidi Lewis on

These slender green stems are Gai Lan, also known as Chinese Broccoli or Chinese Kale. It is an upstanding green used in many Asian dishes, especially Cantonese ones. Gai Lan has the slight …

Filed Under: FruitGuys News, Recipes Tagged With: , , ,

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