health tips

The Berkeley Wellness Letter

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Great fitness tips and more in the Berkeley Wellness Letter. January's password is salmon. Check out the hard copy in your fruitcrate the first Monday of each month. FREE for FruitGuys customers. …

Junk Food: Tips to Avoid it

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Whether you choose fresh fruit as a healthy snack from a natural impulse or are making a conscious health decision, perhaps the craving for some crunchy or gooshy junk food is still there. Even a …

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