“Mom, let’s go vegan.” These are words that can strike fear into any parent’s heart. I first heard them last fall from my 13-year-old daughter Sage. I blame the magazine VegNews, a publication that …
healthy diet
Junk Food: Tips to Avoid it
Whether you choose fresh fruit as a healthy snack from a natural impulse or are making a conscious health decision, perhaps the craving for some crunchy or gooshy junk food is still there. Even a …
