healthy side dish

Sweet and Savory Sweet Potato Mash

By Rebecca Dienner on April 18, 2013

Recipe by Rebecca Dienner for The FruitGuys INGREDIENTS 2 large or 4 small sweet potatoes or yams 2 teaspoons toasted sesame oil 1 tablespoon coconut oil 1/4 cup unsweetened coconut …

Filed Under: FruitGuys News, Recipes Tagged With: central recipes, coconut milk, east recieps, healthy side dish, mashed sweet potatoes, root vegetables, southwest recipes, sweet potato, sweet potato recipes, sweet potatoes, vegetarian, west recipes

Not Your Momma’s Coleslaw

By The FruitGuys on June 22, 2012

Courtesy of Capay Valley Farm Shop INGREDIENTS 1 small head green cabbage or other cabbage 4 large carrots, shredded 1 cup chopped fresh parsley leaves ¾ cup mayonnaise, low-fat is …

Filed Under: FruitGuys News, Recipes Tagged With: cabbage, carrots, coleslaw, farm shares, healthy side dish, lunch, Not Your Momma's Coleslaw, parsley, slaw, summer, summer meal, summer slaw, vegetarian

Potato Salad

By Julie Collins on May 15, 2011

By Julie Collins INGREDIENTS 1 pound Red New Potatoes 1 tablespoon hot water 2 cloves garlic, minced 1/4 cup chives, chopped 3 1/2 tablespoons lemon juice 1/3 cup mayonnaise …

Filed Under: FruitGuys News, Recipes Tagged With: central, central recipes, chives, easy side, healthy side dish, potato salad, red potatoes, side dish

New Year’s Beans and Greens

By Julie Collins on December 27, 2010

Adapted from vegweb.com INGREDIENTS 1 tablespoon vegetable oil 1/4 medium-size onion, diced 2 large cloves garlic, minced 1 cup cooked black-eyed peas* 1 bunch collard greens, …

Filed Under: FruitGuys News, Recipes Tagged With: beans, Black-eyed peas, collard greens, collards, garlic, healthy side dish, hot sauce, how to cook beans, how to cook black-eyed peas, onion, side dish, west, west recipes