Recipe by Rebecca Dienner for The FruitGuys INGREDIENTS ½ cup currants, de-stemmed 2–3 cups cooked grains of choice (brown rice, wild rice, quinoa, etc.) 4 cups kale, roughly chopped into …
kale
Raw Kale Pesto
INGREDIENTS 1 bunch kale, stems removed, roughly chopped or torn (about 5–6 cups loosely packed) 1/2 cup olive oil 2–3 cloves garlic, peeled and quartered (or 5–6 garlic scapes) 1/4 cup …
Fresh Fava Salad
Recipe by Rebecca Dienner for The FruitGuys INGREDIENTS 1 pound fresh fava beans 1 head green garlic, minced 1 bunch kale, de-stemmed, and chopped into 1-inch pieces 2 carrots, thinly …
Nonni’s Minestrone
Adapted by Pia Hinckle for The FruitGuys INGREDIENTS 2 bunches of kale (or other hearty greens) 8 small potatoes (or 5 big), scrubbed and cut into 1-inch cubes (peel if desired) 4 carrots, …
Massaged Kale Salad
Recipe by The FruitGuys BASIC INGREDIENTS One bunch kale (stems removed), washed thoroughly and spun or patted dry Two tablespoons–1/4 cup extra virgin olive oil Juice of 1/2 lemon (or sub …
Kale Stir-Fry
By FruitGuys' Julie Collins INGREDIENTS 1 bunch of kale, chopped 1 large onion, chopped 2 cloves garlic, chopped or crushed 1 large bell pepper, or 2-3 small sweet peppers, chopped or …
Massaged Kale Salad with Stone Fruit
Adapted from hippkitchen.com INGREDIENTS 1 bunch kale, stalks removed and discarded, leaves thinly sliced 1 lemon, juiced ¼ cup extra-virgin olive oil, plus extra for drizzling Kosher …
Vegetable Stir Fry
Recipe by Julie Collins INGREDIENTS 3 garlic cloves (minced) 2 tablespoons fresh ginger (minced) 4–5 kale leaves, coarsely chopped 2 rainbow carrots, chopped Shiitake mushrooms, …
