The avocado originated in south-central Mexico about 10,000 years ago. It was several millennia before wild avocado trees were cultivated and many more before the Hass avocado—the most common variety …
monounsaturated

Avocados—Like Buttah, Only Better!
By Heidi Lewis on
Filed Under: Food, FruitGuys News Tagged With: antioxidants, avocado, b vitamins, fiber, folate, hass avocado, monounsaturated, oleic acid