Aristotle and Steve Jobs both did it. Did what exactly? Walking at work. Walking is a great form of exercise and a surprisingly good fit at work. Healthy employees save an organization both time …
office fitness
Office Potatoes: Standing Can Burn Calories, Improve Health
Do you ever feel like your office chair has become an appendage rather than just a place to sit? What if you found out that appendage could put your health at risk? Recent studies have found that …
