office yoga

P.M. Yoga

By Rebecca Taggart on September 6, 2011

Back at the computer after lunch, and starting to feel sleepy? Are your neck and shoulders stiffening up? Does sitting hunched over feel uncomfortable? Instead of reaching for coffee or M&Ms for a …

Filed Under: Fitness, FruitGuys News Tagged With: afternoon yoga, office yoga, Stretching, Yoga

Sitting at a desk all day? Driving a long commute, or maybe simply rolled out of bed a little funny? Backache afflicts 90 percent of all U.S. adults at some point in their lives, and 50 percent report …

Filed Under: Fitness, FruitGuys News Tagged With: backache, desk yoga, office stretches, office yoga, stress relief, Yoga

office yoga

P.M. Yoga

Yoga for Aching Backs

Stay Fruitful!