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By Pia Hinckle on October 14, 2011
The Sacramento River Delta was at the center of the California Gold Rush. The northern California town that would be the future state’s capital was the gateway to the goldfields in the Sierra Nevada …
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By Rebecca Taggart on September 24, 2010
Looking for a miracle food that helps you lose weight, feel full, lowers blood sugar and cholesterol levels, and keeps you regular? Fiber is the answer. Most of us know very little about fiber, beyond …
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