Are you in the exercise doldrums? Maybe your old, reliable Zumba class has grown stale or doing miles on the treadmill has lost its luster. Frankly, you’re having a hard time drumming up any …
recreation
Open Water
As I hopped off the dock and into the San Francisco Bay, I knew that swimming in the 56-degree water could trigger a rush of adrenaline and a primitive, almost unbearable fight-or-flight response. But …
