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sitting at a desk

desk-sitting-feat

How to Sit Less at Work

By Rebecca Taggart on November 8, 2012

You don’t have to qualify as a couch potato to be sitting too much. Most of us spend at least half of our day sitting: at our desks and computers, at meetings or in classrooms, in cars, on transit, …

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Filed Under: FruitGuys News, WorkLife Tagged With: 10 ways to sit less, break from sitting, couch potato, hazards of sitting too much, how to sit less, prolonged sitting, risks of sitting, sitting, sitting at a desk, sitting too much, standing desk, start a walking club, taking breaks from sitting, ten ways to sit less, walking at work, work walking club

walking-meeeting-feat

Walking on the Job

By Rebecca Taggart on July 11, 2012

Aristotle and Steve Jobs both did it. Did what exactly? Walking at work.Walking is a great form of exercise and a surprisingly good fit at work. Healthy employees save an organization both time …

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Filed Under: FruitGuys News, WorkLife Tagged With: apple, aristotle, health benefits of walking, morale, office fitness, productivity, sedentary lifestyle, sitting, sitting at a computer, sitting at a desk, steve jobs, walking

ergonomics2-trans

Sitting Pretty

By Rebecca Taggart on April 7, 2011

For me, the word ergonomics has always called to mind carpal tunnel syndrome and back pain. But what does it mean exactly? The science of ergonomics finds the best fit between a person and the …

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Filed Under: FruitGuys News, WorkLife Tagged With: back pain, carpal tunnel, carpal tunnel syndrome, computer chair, computer desk, ergonomics, how to sit properly, office chair, office ergonomics, posture, sitting at a desk

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