standing desk

How to Sit Less at Work

By Rebecca Taggart on November 8, 2012

You don’t have to qualify as a couch potato to be sitting too much. Most of us spend at least half of our day sitting: at our desks and computers, at meetings or in classrooms, in cars, on transit, …

Filed Under: FruitGuys News, WorkLife Tagged With: 10 ways to sit less, break from sitting, couch potato, hazards of sitting too much, how to sit less, prolonged sitting, risks of sitting, sitting, sitting at a desk, sitting too much, standing desk, start a walking club, taking breaks from sitting, ten ways to sit less, walking at work, work walking club

Office Potatoes: Standing Can Burn Calories, Improve Health

By Pia Hinckle on November 2, 2010

Do you ever feel like your office chair has become an appendage rather than just a place to sit? What if you found out that appendage could put your health at risk? Recent studies have found that …

Filed Under: FruitGuys News, WorkLife Tagged With: back pain, backache, Fitness, office fitness, sitting, sitting at a desk all day, stand up desk, standing, standing desk, too much sitting at a computer, treadmill desk, work fitness

standing desk

How to Sit Less at Work

Office Potatoes: Standing Can Burn Calories, Improve Health

Stay Fruitful!