You don’t have to qualify as a couch potato to be sitting too much. Most of us spend at least half of our day sitting: at our desks and computers, at meetings or in classrooms, in cars, on transit, …
taking breaks from sitting

How to Sit Less at Work
By Rebecca Taggart on
Filed Under: FruitGuys News, WorkLife Tagged With: 10 ways to sit less, break from sitting, couch potato, hazards of sitting too much, how to sit less, prolonged sitting, risks of sitting, sitting, sitting at a desk, sitting too much, standing desk, start a walking club, taking breaks from sitting, ten ways to sit less, walking at work, work walking club