Aristotle and Steve Jobs both did it. Did what exactly? Walking at work. Walking is a great form of exercise and a surprisingly good fit at work. Healthy employees save an organization both time …
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By Rebecca Taggart on
Aristotle and Steve Jobs both did it. Did what exactly? Walking at work. Walking is a great form of exercise and a surprisingly good fit at work. Healthy employees save an organization both time …
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Filed Under: FruitGuys News, WorkLife Tagged With: apple, aristotle, health benefits of walking, morale, office fitness, productivity, sedentary lifestyle, sitting, sitting at a computer, sitting at a desk, steve jobs, walking
By Jeff Koelemay on
Regular exercise is great for you, even without any other complicated changes to your daily routine. A Duke University study showed that walking just 30 minutes a day could help you lose weight and …
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Filed Under: Diet and Health, FruitGuys News Tagged With: article, exercise, health, walking
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