Chocolate Avocado Pie

Inside the World of Chocolate

Flava-flavanoid says: Do You Believe the Hype?

We usually talk about fruit here but we wanted to talk about something that is pervasive in workplaces and generally considered a dessert: chocolate. Many recent studies - and chocolate marketing campaigns - have pointed to the potential health benefits of chocolate consumption. But as October’s Berkeley Wellness Letter reports, if you’re eating milk or white chocolate, the benefits are just wishful thinking.