We can’t help but have a soft spot for this sweet and sentimental fruit. A heart-shaped member of the rose family, handle the strawberry with care; it’s as fragile as it is nutritious and delicious!
The strawberry is an excellent source of vitamin C, manganese, folate, and potassium, therefore, helping to lower blood pressure and cholesterol, as well as reduce inflammation and prevent cancer. To consume, eat around the leafy top or stick a straw through the fruit’s center to take the top off. Craving something sweeter? Dip the strawberry into yogurt and honey to satisfy this craving!
Tune in to learn more about this bountiful berry!