Take a Breather Wellness Wednesday Breaks

Pause. Breathe. Stretch. Refresh. Take a Breather with us.

take a breather junk food vs breaks

You and your team members are invited to join our 15-minute, virtual Take a Breather Wellness Wednesday Breaks at 12:30 p.m. PT every Wednesday. Enjoy easy, guided exercises like breathwork, meditation, desk yoga, and gentle stretches that will help you relax, focus, and connect. 

Take a Breather is FREE for FruitGuys customers! Register today and we’ll email you a link before our next broadcast. Then, add it to your team’s calendar as a bonus weekly wellness benefit.

Register for Take a Breather Wellness Wednesdays

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Participation in Take a Breather is at the risk of the participant. This program will not treat, diagnose, or cure any disease. Consult with a healthcare professional before participating if you have any preexisting conditions or injuries that could be aggravated by these activities. The information contained in, or made available through our sites (including but not limited to information contained on videos, message boards, comments, in emails, in text files, or in online chats), cannot replace or substitute for the services of trained professionals in any field, including, but not limited to psychological or medical professionals.
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