A Fresh Start: Spring Cleaning at Work

Quick, easy steps to spruce up your office space

Training Tips to Help you Ace your First Half Marathon

How to prepare physically and mentally for race day.

The 2019 FruitGuys Community Fund Grantees

Read about the amazing small farms and their sustainability projects.

Five Ways to “Green Up” Your Lunch Routine

Reduce plastic use with these earth-friendly alternatives.

Seasons Change: Spring Fruit Guide

Spring fruit varieties and how to enjoy them

Four Tips for Building a Better Team

How fostering psychological safety increases performance

WorkLife

A Fresh Start: Spring Cleaning at Work

Quick, easy steps to spruce up your office space
May 14, 2019
One of the best parts of spring is the feeling of...

Five Ways to “Green Up” Your Lunch Routine

Reduce plastic use with these earth-friendly alternatives
April 22, 2019
The numbers are staggering. Americans go through...

Four Tips for Building a Better Team

How fostering psychological safety increases performance
April 8, 2019
Psychological safety—the ability to safely...

Sexual Harassment Training in the #MeToo Era

Does your company’s anti-harassment training measure up?
April 2, 2019
Since the viral #MeToo movement began, more and...

Diet & Health

Are You Getting Enough Iron?

How to make sure you’re getting enough iron in your diet
April 11, 2019
Iron is the most abundant element on Earth, yet...

Keeping Seasonal Affective Disorder at Bay

How to beat the winter blues
January 17, 2019
For some people, having the “winter blues”—...

Recharge Your Resolutions

5 techniques for New Year’s resolutions you’ll keep
December 27, 2018
New Year’s resolutions. Is there any yearly...

Mindful Munching

How to practice healthy holiday eating at the office
November 13, 2018
Americans gain an average of 1.3 pounds over the...

Fitness

Training Tips to Help You Ace Your First Half Marathon

How to prepare physically and mentally for race day
May 9, 2019
You’ve researched and chosen the right race for...

Master the Half Marathon

Three steps to help you train for your half marathon
March 26, 2019
You’ve been running for a while, three or four...

The Five Aspects of Fitness

How your overall well-being benefits from fitness
March 21, 2019
Fitness is about that wonderful feeling of...

Cold-Water Swimming: Are You Ready to Take the Plunge?

The benefits and risks of open-water swimming
March 19, 2019
Shivering on the beach in the lashing wind and...

Food

The Love Apple

History of the tomato
April 18, 2019
The French called the tomato the pomme d’amour,...

Sweet as Ataulfo Honey

How to prepare Ataulfo mango
April 4, 2019
When I first heard someone say “Ataulfo,” I...

All About Oranges

Making the most of citrus season
February 14, 2019
Juicy, refreshing, and packed with vitamin C,...

Winter Stews for Office Lunches

Three hearty soup recipes you can enjoy all month
February 4, 2019
The short, cold days of winter often have us...

Recipes

Easy Grilled Portobello Mushrooms

Grilled portobello recipe
May 9, 2019
Adapted from southernfood.about.com Spring and...

Raw and Delicious Watermelon Radish

Three simple ways to enjoy watermelon radishes
May 2, 2019
Courtesy of Capay Valley Farm Shop Watermelon...

Spring Salad with Honey White Wine Vinaigrette

Easy spring salad recipe
April 25, 2019
Spring is the perfect time to make...

Waldorf Salad: 3 Ways

Three easy Waldorf salad recipes
March 14, 2019
The original Waldorf salad was created in the...

GoodWorks

2018 GoodWorks Annual Report

Eight million fruit servings donated in five years, thanks to our clients
February 26, 2019
The FruitGuys has donated nearly eight million...

The FruitGuys Donate-a-Crate Program

Holiday fruit donations for those in need
October 29, 2018
Did you know you can help people in need by...

Grab a Gravenstein While You Can

Enjoy this prized Sonoma County apple—and help support the farmers who grow it
July 26, 2018
The FruitGuys is thrilled to announce the return...

Lucky 13

13 farms in 11 states awarded grants from The FruitGuys Community Fund
April 20, 2018
In its sixth year of awarding small grants with...

The FruitLife

The 2019 FruitGuys Community Fund Grantees

Beehives, swales, and vermicomposting, oh my!
April 29, 2019
The nonprofit FruitGuys Community Fund announced...

Seasons Change: Spring Fruit Guide

Spring fruit varieties and how to enjoy them
April 16, 2019
Signs of spring are everywhere: the days are...

RIP to the Remarkable Karen Morss

A tribute to the “Lemon Lady” of Redwood City
March 11, 2019
Karen Morss, aka the Lemon Lady, an author, pilot...

A Fruitful New Year

The FruitGuys New Year’s poem
January 8, 2019
Happy New Year to you! We say this sincerely. Our...

Subscribe to the WEEKLY BITE

* indicates required

 

Recent articles:

Quick, easy steps to spruce up your office space
May 14, 2019
Grilled portobello recipe
May 9, 2019
How to prepare physically and mentally for race day
May 9, 2019
Three simple ways to enjoy watermelon radishes
May 2, 2019
Beehives, swales, and vermicomposting, oh my!
April 29, 2019
Easy spring salad recipe
April 25, 2019
Reduce plastic use with these earth-friendly alternatives
April 22, 2019
Food:
History of the tomato
April 18, 2019
Spring fruit varieties and how to enjoy them
April 16, 2019
How to make sure you’re getting enough iron in your diet
April 11, 2019

About Us

Our online magazine offers a taste of workplace culture, trends, and healthy living. It features recipes for easy, delicious work meals and tips on quick office workouts. It's also an opportunity to learn about our GoodWorks program, which helps those in need in our communities and supports small, sustainable farms.