10 Healthy Snacks Individually Wrapped for Easy Office Snacking

Proximity has a big influence on our habits. The people, decor, and even snacks that we surround ourselves with shape our daily routines—for better or for worse! 

How The Right Snack Can Change Your Habits

If you surround yourself with junk food at the office, that’s what you’ll eat. You might get stuck in a sugar spike and crash cycle that leaves you feeling tired and drained. But if your desk and break room are stocked with healthy snacks—individually wrapped or fresh—you’ll feel more clear-headed, energized, and productive. 

Fresh fruits and vegetables like apples, bananas, carrots, and celery are all great influences. There are also plenty of better-for-you packaged snacks for grab-and-go munching. Here are ten more nutritious options to consider when you’re stocking your office pantry. 

Healthy Snacks for Protein Buffs

1. Cherry & Chipotle Bisonberry Blend Bars (Pemmican Patty)

These bars from an Indigenous-owned company are based on a traditional recipe and feature a mix of bison, grass-fed beef, and fruit. They’re thoughtfully sourced, high-protein, and a great way to shake up the usual meat snacks.

2. Sriracha Honey Turkey Jerky (Think Jerky)

Michelin-starred Chef Gale Gand helped create this better-for-you jerky. Each gluten-free bite is made with free-range turkey, with touches of tamari, Sriracha powder, honey, and onion to turn up the heat and flavor. 

3. Goji Berry Trailmix Bars (Mammoth Bar)

Sweet, nutty, and chocolaty, these bars have simple ingredients like antioxidant-rich goji berries and dates. They’re organic, gluten-free, and paleo, too. The protein boost comes from almonds, sunflower seeds, pistachios, and egg white protein.

Healthy Snacks for Sweet Treat Fanatics

4. FAVES Fruit Chews (Climate Candy)

You’d never guess that these yummy sweet-tart chews are made from imperfect fruits and veggies. So far, Climate Candy has saved more than 3 million pieces of produce that would have gone to the landfill, reducing land use, water use, and greenhouse gas emissions. Learn more about Climate Candy in our “3 Sustainable Snacks to Eat at Work for Earth Month” blog post.

5.  Caramel Cookie Bars (Whims)

Move over, name-brand candy bars: There’s a healthier option in town! These sweet treats combine a crunchy cookie with chewy caramel, and the whole thing comes dunked in oat milk chocolate. It’s plant-based, gluten-free, and non-GMO, with just 1 gram of sugar per bar. 

6. Assorted Flavor Gummy Bears (YumEarth)

Who says you can’t have the candy of your childhood while still making smart health choices? Thanks to YumEarth’s better-for-you gummy bears, you can. They’re allergy-friendly and made without artificial dyes, flavors, or high-fructose corn syrup.

Healthy Snacks for Fruit Fans

7. Mango Pineapple Lime Fruit Bars (South Forty)

These sweet and chewy snack bars have just three ingredients: mango, pineapple, and lime juice. Every bite will make your taste buds dance, and they’re also non-GMO, gluten-free, vegan, and kosher for folks with dietary restrictions. 

8. Ginger Lime Dried Jackfruit (Amäzi)

Have you ever tasted jackfruit? It’s a tropical wonder with flavor notes of apple, banana, and mango. The dried jackfruit bites from Amäzi get a boost from spicy ginger and tart lime. Amäzi sources almost all the fruit for its nutritious packaged snacks from women farmers in Africa. 

Healthy Snacks for Veggie Lovers

9. Pitted Black Olives with Chili & Garlic (Poshi)

These olives are a little bit spicy, a little bit salty, and totally delicious. They come in pouches for easy snacking and are simply seasoned with olive oil, garlic, and spices. Enjoy them on their own or sprinkled over pasta or salad.

10. Trayless Korean BBQ Seaweed Snacks (Ocean’s Halo)

This lightly roasted seaweed coated with savory-sweet garlic and sesame is a salty, crispy, and delicious snack. It’s great on its own or in recipes, and it’s also a good source of Vitamin B12 and iodine. Plus, Ocean’s Halo works with 1% for the Planet to donate at least 1% of its annual revenue to ocean conservation.

Where to Buy Healthy, Individually Wrapped Snacks for Work

You can find all of these snacks and more in the Thoughtful Snack Boxes that The FruitGuys delivers to offices, schools, and homes. They’re stocked with a curated mix of nutritious grab-and-go bites that changes every week to keep snack time interesting. 

Many of these better-for-you packaged snacks also pop up in our allergy-friendly Thoughtful Nut-Free Box. You can also order them in bulk if a particular one caught your eye. Just check our Marketplace by the Case Page to see what’s available in your region.