Participation in Take a Breather is at the risk of the participant. This program will not treat, diagnose, or cure any disease. Consult with a healthcare professional before participating if you have any preexisting conditions or injuries that could be aggravated by these activities. The information contained in, or made available through our sites (including but not limited to information contained on videos, message boards, comments, in emails, in text files, or in online chats), cannot replace or substitute for the services of trained professionals in any field, including, but not limited to psychological or medical professionals.