Sautéed Pea Tendrils

pea_tendrils1_transRecipe by Rebecca Dienner for The FruitGuys

INGREDIENTS
2 cups pea tendrils, roughly chopped
1 clove garlic, thinly sliced
1–2 tablespoons olive oil
1/2 cup grape tomatoes, halved
1 tablespoon balsamic vinegar
Salt and pepper to taste
Pinch of red pepper flakes (optional)

PREPARATION

  • In a skillet over medium heat, sauté the garlic for less than 1 minute, then add grape tomatoes, balsamic vinegar, and red pepper flakes if using and cook for about 3 minutes.
  • Stir in the pea tendrils and cook for 3–5 minutes or until pea tendrils are wilted and bright green.
  • Season with salt and pepper. Serve hot.

Serves 2 as an appetizer. Prep time, 3 minutes; cook time, 5 minutes.

Share this post

Magazine Search

Recent Recipes articles:

How to make stone fruit jams and butters
June 25, 2014
Courtesy of Capay Valley
January 29, 2014
Courtesy of Capay Valley
January 29, 2014
Courtesy of Delilah's Farm
January 29, 2014
Courtesy of Delilah's Farm
January 29, 2014
Adapted from food.com
January 29, 2014
Adapted from marthastewart.com
January 29, 2014
January 29, 2014
Recipe from Bon Appétit, January 2006
January 18, 2014

More recent articles:

Food:
Fruit is a colorful and sweet addition to your holiday table
December 2, 2014
How to have fun, but not too much
December 2, 2014
Fitness hoops are a great workout—and a fun DIY gift project
December 2, 2014
New study shows people who eat more fruit and veggies are happier
November 19, 2014
Wash your hands!
October 29, 2014
How to hold the scale steady during the holidays
October 29, 2014
Food:
Adventures of a self-taught home cook
October 29, 2014
How to throw your company’s annual shindig without losing your mind
October 27, 2014

Sign up for the monthly newsletter

 

About Us

The FruitGuys Magazine is your source for workplace culture, trends and healthy living. Previously known as The FruitGuys Almanac, the Magazine began in 2007. Editors and contributors include nationally known journalists and food writers. Submissions and suggestions can be sent to the editor.