7-Bean Mix
- By FruitGuys Staff
- Reading Time: 1 min.
The 7-bean mix in Central Regional TakeHome cases includes: Navy, Pinto, Black, Great Northern, Soy, Kidney, and Cranberry beans.
To prepare:
- Sort beans and discard discolored or shriveled beans or any foreign matter, and rinse. Bring 1lb of beans and 10 cups of water to a boil for 3 minutes, cover, and set aside overnight.
To cook:
- drain, rinse, and return beans to pot, adding three cups of water for each cup of soaked beans.
- Add herbs and spices at this point, but not salt or acidic ingredients such as tomatoes, which slow cooking (these will be added at the end of cooking).
- Bring to a boil, reduce heat, and simmer uncovered until tender, 45 to 90 minutes, checking periodically. When done, drain and use in salads, soups, and other recipes.
Recent Articles
Fun Valentine’s Day Activities for Work: Ideas for Happy Employees
January 17, 2025
The FruitGuys Donates Fresh Fruit to LA Firefighters and Evacuees
January 15, 2025
Should We Rename Fresh Blood Oranges?
January 10, 2025
Farming Grants for Small Farms: Applications Are Open for 2025
January 8, 2025