7-Bean Mix
- By FruitGuys Staff
- Reading Time: 1 min.
The 7-bean mix in Central Regional TakeHome cases includes: Navy, Pinto, Black, Great Northern, Soy, Kidney, and Cranberry beans.
To prepare:
- Sort beans and discard discolored or shriveled beans or any foreign matter, and rinse. Bring 1lb of beans and 10 cups of water to a boil for 3 minutes, cover, and set aside overnight.
To cook:
- drain, rinse, and return beans to pot, adding three cups of water for each cup of soaked beans.
- Add herbs and spices at this point, but not salt or acidic ingredients such as tomatoes, which slow cooking (these will be added at the end of cooking).
- Bring to a boil, reduce heat, and simmer uncovered until tender, 45 to 90 minutes, checking periodically. When done, drain and use in salads, soups, and other recipes.
Recent Articles
Fruit Is Brain Food! Health Benefits for Memory and More
November 16, 2024
Cozy Holiday Fruit Drink Recipes
November 15, 2024
Fuyu Persimmon vs. Hachiya Persimmon: Which is Best?
November 14, 2024
Are Client Gifts Tax Deductible?
November 8, 2024
Furry Friends from the Farm: Meet the Farm Dogs & Cats!
November 7, 2024