Apple and Root Veggie Salad

Recipe by Rebecca Dienner for The FruitGuys

INGREDIENTS

  • Two apples, sliced into bite-sized pieces (peels optional)
  • 1 cup potatoes, thinly sliced into bite-sized chunks about 1/4-inch thick
  • 1/2 cup carrots, thinly sliced on the diagonal about 1/4-inch thick
  • 1/4 cup onion, minced or very thinly sliced
  • 1/4 cup celery, thinly sliced or chopped (optional)
  • 1/3 cup chopped walnuts (optional)
  • 2 cups salad greens (optional)

Dressing

  • 3/4 cup crí¨me fraí®che, sour cream, mayonnaise, or Vegenaise
  • 2–3 tablespoons white wine vinegar or lemon juice
  • Two tablespoons fresh parsley, or 2 teaspoons fresh rosemary, chopped
  • One teaspoon sugar or honey
  • Salt and pepper to taste

PREPARATION

  1. Boil carrots and potatoes in a medium pot of water until soft when pierced with a fork, but not mushy, about 10 minutes.
  2. Drain potatoes and carrots.
  3. While they cool, vigorously whisk together dressing ingredients in a large bowl.
  4. Add apples, celery, cooled carrots, and potatoes.
  5. If desired, serve over a bed of greens and sprinkle with walnuts.

This recipe serves 4 as a salad entrée. Prep time, 10 minutes; cook time 10–15 minutes.

Stay Fruitful

Get the best posts in your inbox.

Join the Chief Banana newsletter for weekly fruit facts, workplace wellness ideas, and occasional offers.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

By signing up, you agree to receive emails from The FruitGuys. You can unsubscribe anytime.

Recent Articles

Keep exploring.

Need fruit for work?

Get easy recurring deliveries for break rooms, micro markets, and more.

Fresh and sweet Pixies for your team 🍊

Snag 10% Off Your First Box!

When You Sign Up for the Chief Banana Newsletter

Get fruit news, snack tips, and office wellness insights in your inbox each week, fresh from the desk of our CEO (aka Chief Banana)!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
The FruitGuys logo
happy employees in the office with fresh fruit