The Aurora apple, sometimes called the Aurora Golden Gala, is a hidden treasure in the apple world. Smooth-skinned and pale yellow, it has a crisp bite and a fun flavor that walks the tightrope between simply sweet and tropical.
Whether you’re enjoying one in the break room, slicing it onto a fruit platter, or tucking it into a lunchbox, Aurora apples bring a little sunshine to the table.
The Aurora apple was born at the Pacific Agri-Food Research Centre in Summerland, British Columbia, in 1981. Scientists there crossed the well-known Splendour and Gala apples to create a fruit that blended their best traits—crisp texture, sweetness, and an attractive appearance.
The name “Aurora” was inspired by the natural beauty of the Northern Lights, which sometimes glow a beautiful yellow-green. Canadian Dauphne Biggs got to name the apple when her suggestion won a nationwide naming contest.
Although it’s rarer than varieties like Gala or Fuji, you can find this apple growing in Canada and the Pacific Northwest.
Like many of their apple cousins, Aurora apples mark the seasonal transition from summer to fall.
Aurora apples have a sweet, mild flavor with notes of tropical fruit and honey. Some people have even noticed floral notes and hints of plum! Their crisp and juicy texture sets them apart: Think of a Golden Delicious apple, but with more snap and a better shelf life.
The saying, “An apple a day keeps the doctor away,” exists for a reason! Like all apples, Auroras are as healthy as they are delicious. Here’s a quick look at the health benefits you can expect from snacking on a medium-sized apple.
With about 95 calories per apple and high water content, apples are a low-calorie, hydrating snack that will satisfy your hunger pangs at work without weighing you down.
Each apple provides about 25 grams of carbohydrates, mostly from its natural sugars. Apples are also packed with dietary fiber to support your digestion and help keep your blood sugar levels steady.
Apples supply small but important amounts of potassium and calcium, along with trace minerals like magnesium, phosphorus, and iron. These tiny powerhouses are great for your bone health, circulation, and overall wellness.
Apples deliver about 8.37 milligrams of Vitamin C per fruit, which is great for your immune system and healthy skin.
With just 1.82 mg of sodium and virtually no fat, apples are a heart-healthy fruit. They’re a good fit for your snack routine.
Keeping your Aurora apples fresh and crisp is all about the right temperature and handling. Here’s how to make the most of their shelf life:
Storing your apples properly will help preserve their flavor and texture. The more care you take, the better your snacks will be!
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