On the heels of the COVID-19 pandemic and the Great Resignation, employers are paying closer attention than ever to employee health and happiness. An employee health program (aka workplace wellness …
Smart Snacking at Work
Did you know that work quality and efficiency are affected by the foods employees eat during the day? What if I told you that studies have found that food choices directly correlate with how …
How to Start a Workplace Wellness Program on a Budget
When you’re busy running your business, it can be easy to forget the importance of healthy eating, exercise, and stress management for yourself and your employees. Before you know it, your employees …