7 Ways to Use Office Snacks for Employee Wellbeing in 2025

Promoting employee wellbeing isn’t just about encouraging physical fitness — it’s also about building connections, fostering community, supporting mental health, and more.

Improving those benchmarks takes time, but you can get a jumpstart by optimizing the initiatives that are already in place at your company, like your office snack program. Here are seven ways to level up your office snacks for employee wellbeing in 2024.

1. Provide Diet-Friendly Options

Do you offer prepackaged, single-serving snacks that are plant-based? Gluten-free? Allergy-friendly? If not, add more variety to your pantry to help employees with dietary restrictions and preferences feel satisfied and cared for.

2. Rethink Your Snack Spots

Where do your employees spend their time? Where would you like them to spend it? Add fruit and snack stations at key points like reception areas, conference rooms, and the hallways between departments to encourage mental health-boosting snack breaks and spontaneous conversation.

3. Find Ways to Snack Together 

Bring your team together to share fun, seasonal snacks in the break room. You can host a tasting with a snack seller or producer, or unbox a Snack of the Month together. These gatherings are a great way to build community. 

In a 2023 survey, 82% of workers reported that “free food gives them a chance to collaborate and connect with coworkers.” For more inspiration, check out The FruitGuys’ Snack of the Month.

4. Include Remote and Hybrid Workers

Consider sending snack boxes to remote employees’ homes or coworking spaces to make them feel like a valued part of the team. A 2023 Buffer survey found that 37% of remote workers feel like company leadership doesn’t notice them, and 36% struggle with loneliness or isolation, so this small gesture could make a big difference.  

5. Share Meaningful Snack Stories

Why did you choose the fruit, veggies, and packaged snacks in your break room? Are the brands local? Mission-driven? BIPOC-owned? Is the produce sourced from small farms? Sharing these vendor stories will help your team appreciate what they’re eating and could even encourage them to try new healthy options.

6. Use Snacks to Celebrate Diversity

Consider celebrating important holidays and themed months with snacks. Commemorate Black History Month with a selection of packaged snacks from small Black-owned brands (like our friends at Partake) or highlight the Lunar New Year with a fresh citrus fruit tasting. As you plan your celebrations, consider your team’s demographics and which events might celebrate diversity and foster inclusivity.

7. Remember The Fresh Stuff

Packaged snacks are great to tide your office over on hybrid days, but vitamin-rich, low-calorie, high-fiber fresh fruit is one of the best office snacks for a healthy lifestyle. If you don’t already offer fresh fruit, adding seasonal goodies is a surefire way to enhance your snack program. 

If you’re looking to optimize your office snacks for employee wellbeing in 2024, one or more of these strategies may work for you and your team. Try a few and let us know how it goes!

FAQs

1. What is the best snack for the office?
   The best office snack is something healthy, easy to eat, and energy-boosting. Fresh fruit, nuts, protein bars, jerky, and yogurt are good options. They provide sustained energy and save employees from the mid-afternoon slump.
2. What are good snacks for employee appreciation?
   Good snacks for employee appreciation are the snacks your employees love! Treat them to their favorites if you know what they are (these employee appreciation questionnaire templates can help you find out). If you’re not sure what they like best, gift them a snack box with a variety of options to choose from, like this one.
3. What are some quick and easy office snack ideas?
   Some quick and easy office snacks are fresh or dried fruit, nut butter with whole-grain crackers, Greek yogurt with fresh berries, hummus with veggie sticks, trail mix, and protein bars.
4. Why should companies provide snacks for office employees?
   Providing snacks boosts employee morale, productivity, and overall wellbeing. It encourages breaks, collaboration, and a positive work culture—all while reducing fatigue and improving focus.
5. What are the benefits of providing fresh fruit in the office?
   Fresh fruit is loaded with healthy vitamins, minerals, antioxidants, fiber, and water. Snacking on it can help employees stay alert and keep their brains and bodies healthy. Plus, a beautiful display of fruit can bring your team together in the break room and help them form healthy eating habits that will protect them off the clock.