Sugar Cane Kebabs

cut sugar caneAdapted from foodnetwork.com

INGREDIENTS

  • 1 sugar cane, washed well and cut into 1/4-inch sticks, tapered to a point on each end to form skewers (leave the skin on—it helps strengthen the skewers)
  • 1 pineapple cut into 2-inch cubes
  • 1 banana cut into 2-inch pieces
  • 1 apple cut into 2-inch pieces
  • 1 mango cut into 2-inch cubes
  • 2 tablespoons honey
  • 1/2 teaspoon lime zest

PREPARATION

  1. Combine the honey and lime zest in a small bowl and set aside until ready to use.
  2. Thread each sugar cane skewer with a piece of pineapple, banana, apple, and mango, and repeat with the same fruit in the same sequence. Follow this procedure for the remaining skewers.
  3. Preheat oven to 450 °F. Place the kebabs on a broil pan and cook, for about 3 minutes.
  4. Turn the kebabs over to the opposite side and cook for another 3 minutes, brushing with half of the lime-honey.
  5. Turn over again and cook for 1 minute while you brush the remainder of the honey on the second side of the kebab.
  6. Turn once more and cook for 1 minute longer on the second side.
  7. Serve immediately.

Serves 4. Prep time, 10–15 minutes; cook time, 10 minutes.

Cook’s note: Sugar cane kebabs may also be cooked on a grill. Also, sugar cane is delicious raw—just peel, slice into stalks, rinse, and chew (but don’t swallow). Chewing on the stalks extracts the juice of the sugar cane. Discard the stalks when finished.

Stay Fruitful

Get the best posts in your inbox.

Join the Chief Banana newsletter for weekly fruit facts, workplace wellness ideas, and occasional offers.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

By signing up, you agree to receive emails from The FruitGuys. You can unsubscribe anytime.

Recent Articles

Keep exploring.

Need fruit for work?

Get easy recurring deliveries for break rooms, micro markets, and more.

Get thoughtful holiday gifts delivered to your employees!

Snag 10% Off Your First Box!

When You Sign Up for the Chief Banana Newsletter

Get fruit news, snack tips, and office wellness insights in your inbox each week, fresh from the desk of our CEO (aka Chief Banana)!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.
The FruitGuys logo
happy employees in the office with fresh fruit